What is your favorite form of physical exercise? I used to be able to run like a deer. Long runs were my contemplation time. It was when I worked out solutions to problems in my life. When I shoved in my ear buds, cranked the tunes, and ran as far as my thoughts and legs …
** Disclaimer - This post is a close version of my latest Flirting_With_Sobriety Instagram post. For any readers who follow both social media accounts, I apologize in advance for the repetition. ** I wanted to take a moment share an "ah-ha" that I'm starting to realize during my journey to sobriety: when we remove alcohol …
I just entered the sixth week of my personal #500milesin2017 challenge. While I have always loved to run, I have definitely learned a lot more about myself upping my miles to meet the 9.6 miles a week goal: Your mind is your own worst enemy. I loathe the first mile and a half of any run. I don't …
Continue reading Week Six – What I Have Learned Along the Way
I was pumped all day for my long run tonight. 20+ miles done in 6 runs in 10 days. I was ready to #getsome! Only I wasn't. All weekend long we were trapped inside the house awaiting the "Biggest Ice Storm in 10 Years". It never happened. Yes, we got some great family snuggle time. …
My body is a machine, which runs on premium. Apparently, my steady intake of Wild Turkey, cheap White Sangria, pizza and movie theater popcorn (with extra butter, of course) this Fourth of July weekend was not a premium type of fuel. I found that out this afternoon while attempting to get back into my fitness …
viCARIously Speaking 