100 Days Alcohol Free!

2/22/2021 In celebration of my "100 Days Alcohol Free" milestone, I wanted to share 100 reasons why I am happy to be sober. The list is long, it is personal, and it is eye-opening. So without further adieu... My anxiety has almost all but disappeared.I am sleeping at night. At a conservative estimate of $10 …

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It’s Okay, I’m Okay

Feel the feeling but don't become the emotion. Witness it. Allow it. Release it. - Crystal Andrus I'm feeling better today. Just like a sickness that needs to be expelled from your body, I think I needed to vomit those thoughts out yesterday. I needed a "poor me" moment. I needed to show that my …

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Religion, viCARIously Speaking – Part 2

Isn't that the truth? Last Sunday, I had the pleasure of spending my day with some amazing people, celebrating one of my high school friend's 40th birthday.  It was a blissfully buzzed day, and I truly enjoyed myself, reminiscing about the days of past.  After arriving home that evening, the laughs continued while we caught up with my …

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