I have been feeling pretty darn good about myself lately. A friend and I had recently attended an Embrace premier: a documentary about women and their struggle with body image placed on them by media and obscure societal views. The message delivered was immense: transform your mindset from trying to achieve the 'perfect body' to embracing the one …
Tag: body image
My Two-Year Old is a Bully
Deleting my excessively huge ‘sent’ email folder this morning, I came across a story that I sent out to my family last year. Here is an oldie, but a goodie! Friday, January 31st, 2014….. As you all know, I recently had surgery to have an umbilical hernia repaired. My stomach hasn't been the prettiest thing …
YOU are Not a Waste of Time
I have been a slug for the past couple of weeks. My usual active and healthy lifestyle has been neglected, and I have a million and one excuses. The constant below-freezing temperatures and snow on the ground makes it almost unbearable to go outside. When I do slug my way over to the gym, the …
viCARIously Speaking 