Pee Pants

So, my husband and I are doing this Tough Mudder training program, right? Yesterday, the Week 7 / Day 3 scheduled workout was a 5 mile run followed by an ab workout. We decided to head up to our local park to do the run portion. It was hot. It was on the verge of …

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Week Six – What I Have Learned Along the Way

I just entered the sixth week of my personal #500milesin2017 challenge.  While I have always loved to run, I have definitely learned a lot more about myself upping my miles to meet the 9.6 miles a week goal: Your mind is your own worst enemy.  I loathe the first mile and a half of any run.  I don't …

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