Do lazy days make you feel rested or unproductive?

My definition of a “lazy day” is laying around, doing nothing.

I don’t do “lazy days”.

In a previous life, I wasted so many days being hungover in slug mode that the idea of laying around makes my skin crawl. I just can’t do it anymore.

I fully admit that I’m sometimes slow to realize the need for a break. When I take days off work, it’s done so with the intent to step away from the bullshit, decompress, and recharge. On these days, however, I am still very much productive and intentional with my time.