Still Going Strong

View this post on Instagram Finished out my fourth week's #500milesin2017 challenge 0.4 miles over my goal. If the weather cooperates, I plan on less runs, but more miles next week so I can put a bit more emphasis on my strength training. #running #weightlifting #coldweatherrunning #healthy #stressintostrength #getsome A post shared by Cari Hoover … More Still Going Strong


I’m not one for New Year’s resolutions.  What does throwing out the old calendar and hanging up the new have anything to do with me accomplishing something in life?  I have been known to start a new “diet”, workout schedule, or topic to learn on any random day of the week, or month of the year. Except this … More #500milesin2017